BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE

Recipe Serves 1

Preparation Time
5 mins
Chilling time
0 mins
Difficulty
One Star

Nutritional Data

Each serving (1 portion) contains:

Energy
(Kcal)		 Sugars
(g)		 Fat
(g)		 Saturates
(g)		 Salt
183 38.9 1.4 0.9
9% 43% 2% 5% 1%

of an adult's daily allowance.

Nutrition Infromation - typical values

Energy (Kcal) 183
Protein (g) 2.8
Carbohydrates (g) 41.8
Sugars (g) 38.9
Fat (g) 1.4
Saturates (g) 0.9
Fibre (g) 3.5
Sodium (g) 0.02

BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE

Carte D’Or Vanilla Light Ice Cream can give you a refreshing energy boost for those busy days.
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  • INGREDIENTS
  • 1 scoop of Carte D’Or Vanilla Light Ice Cream (25g/50ml)
  • 1 medium banana, peeled
  • 50g chopped mango chunks
  • 75ml orange and mango juice
  • METHOD
  • PUT

    the banana, mango pieces and juice into a blender or smoothie maker, blitz for 20 - 30 seconds.

  • ADD

    a scoop of Carte D’Or Vanilla Light Ice Cream and blend a further 15 – 20 seconds until smooth.

  • POUR

    into a chilled glass and serve.